PRIYA TENDER MANGO PICKLE 300G
Priya Tender Mango Pickle 300 g
Brand: Priya Foods
Category: Pickle / Condiment
Weight: 300 g jar
Product Summary:
Made from tender baby mangoes (sometimes “Vadu” or “Appemidi” mango variety), this pickle features crisp mango pieces in a spicy-sour brine with mustard, chili, turmeric, asafoetida, and refined rice bran oil. It’s a traditional South Indian-style mango pickle—tangy, spicy, and aromatic—with a long shelf life and widespread popularity in Tamil Nadu and Kerala :contentReference[oaicite:1]{index=1}.
Ingredients & Nutritional Info (per 100 g):
Ingredients: tender mango (≈42‑59 %), iodized salt, refined rice‑bran oil, red chili powder, mustard powder, turmeric, acetic/citric acid, asafoetida :contentReference[oaicite:2]{index=2}.
Nutritional: ~60–72 kcal, 4–5 g fat (≈1 g sat.), 2–7 g carbs (0 g sugar), 1–2 g protein, ~0 g fiber, high sodium (≈5560 mg) :contentReference[oaicite:3]{index=3}.
Health Benefits:
✅ Crunchy mango provides antioxidants and vitamins ✅ Spices (turmeric, mustard) offer anti-inflammatory properties ✅ Oil-based preservation enhances shelf-stability ✅ Gluten-free, vegetarian with no added artificial preservatives
Consumer Feedback:
Good spicy, authentic taste, though some find chunks uneven and high in sodium :contentReference[oaicite:4]{index=4}.
Storage & Handling:
Store in a cool, dry place; refrigerate after opening and use a clean, dry spoon. Oil layer on top preserves flavor :contentReference[oaicite:5]{index=5}.
Shelf Life:
Typically 12 months unopened; opened jar lasts months if stored properly :contentReference[oaicite:6]{index=6}.
Price upon request
MTR RAVA IDLI MIX 500G
MTR Rava Idli Mix 500 g
Brand: MTR Foods (from Mavalli Tiffin Rooms, Bangalore)
Category: Packaged Breakfast Mix
Weight: 500 g (pouch)
Product Summary:
Inspired by the famous restaurant Mavalli Tiffin Rooms (MTR), this instant Rava Idli Mix enables you to prepare traditional South Indian semolina-based idlis at home in minutes. Made with semolina, lentils, cashews, curry leaves, green chilli, and spices, it delivers soft, fluffy idlis without the need for fermentation. Suitable for vegetarians, it’s free from added preservatives :contentReference[oaicite:1]{index=1}.
Ingredients:
Semolina (≈84%), edible vegetable fat, Bengal gram dal, cashew (2%), salt, curry leaves, mustard, green chilli, ginger; leavening & anticaking agents :contentReference[oaicite:2]{index=2}.
Nutritional Information (per 100 g):
Energy: ~365–404 kcal (≈1533 kJ/1570 kJ); Carbohydrate: ~63–73 g; Protein: ~10 g; Fat: ~8 g (SFA ~3 g); Sugars: ~1.5–10 g; Fibre: ~4 g; Sodium: ~580–860 mg :contentReference[oaicite:3]{index=3}.
Allergens:
Contains gluten (wheat), cashew nuts, sesame, mustard; may contain traces of other nuts :contentReference[oaicite:4]{index=4}.
Health Benefits:
✅ Provides quick energy from semolina and carbs; ✅ Good protein content from gram dal and nuts; ✅ Convenient, requires no fermentation; ✅ Vegetarian-friendly; ✅ No added preservatives (in some variants) :contentReference[oaicite:5]{index=5}.
Preparation Directions:
Mix pouch content with equal quantity sour curd (or water), rest briefly, then steam in an idli cooker for 10–12 minutes. Serve hot with chutney or sambar :contentReference[oaicite:6]{index=6}.
Storage Instructions:
Store in a cool, dry place. Once opened, transfer to airtight container; use dry spoon :contentReference[oaicite:7]{index=7}.
Price upon request
TATA SALT 1KG - POWDER
Tata Salt 1 kg – Powder
Brand: Tata Salt
Category: Edible Salt / Table Salt
Weight: 1 kg packet
Product Summary:
Refined table salt with iodine to support thyroid health, packaged for everyday cooking needs.
Ingredients & Format:
Sodium chloride with potassium iodate, moisture-free powdered form.
Nutritional Profile & Health Notes (per 100 g):
~100 g sodium chloride; iodine ~30 ppm per BIS standards.
Health Insights:
• Iodized salt helps prevent iodine deficiency disorders • Refined powder ensures even seasoning
Usage Tips:
Use in everyday cooking, seasoning, baking.
Storage & Shelf Life:
Keep in airtight container to prevent clumping; indefinite shelf life if kept dry.
Price upon request
TATA SALT 1KG - ROCK (CRYSTAL)
Tata Salt 1 kg – Rock (Crystal)
Brand: Tata Salt
Category: Edible Salt / Mineral Salt
Weight: 1 kg packet
Product Summary:
Natural rock salt sourced from springs and mines, minimally processed. Great for daily cooking, pickling, and brining.
Ingredients & Format:
Pure sodium chloride crystals; coarse texture in sealed packet.
Nutritional Profile & Health Notes (per 100 g):
~100 g sodium chloride; absence of additives or anti-caking agents.
Health Insights:
• Natural mineral salt • No additives or anti-caking agents • Ideal for diets requiring minimal processing
Usage Tips:
Use coarse rock salt in pickles, water purification, cooking, or grinding to fine salt.
Storage & Shelf Life:
Store in airtight, moisture-free container; indefinite shelf life if kept dry.
Price upon request
AASHIRVAAD WHOLE WHEAT FLOUR (CHAKKI ATTA) - 5KG
Aashirvaad Whole Wheat Flour (Chakki Atta) 5 kg
Brand: Aashirvaad
Category: Whole Wheat Flour
Weight: 5 kg bag
Product Summary:
Premium chakki-milled whole wheat flour with natural bran for softness and nutrition—ideal for healthy rotis and baked treats.
Ingredients & Format:
Whole wheat grains, stone milled; packed flour.
Nutritional Profile & Health Notes (per 100 g):
~340 kcal, 2 g fat, 72 g carbs, 13 g protein, ~10 g fiber.
Health Insights:
• High fiber, aids digestion • Whole grain nutritional benefits preserved • No bleaching agents
Usage Tips:
Use for rotis, parathas, baking breads, cookies, and snacks.
Storage & Shelf Life:
Store sealed in cool, dry area; shelf life 6–9 months.
Price upon request
LG ASAFOETIDA (HING) POWDER 100G (FREE - LG TURMERIC POWDER 50G)
LG Asafoetida (Hing) Powder 100 g + Free LG Turmeric Powder 50 g
Brand: LG
Category: Spice / Condiment
Weight: 100 g asafoetida + 50 g turmeric (free)
Product Summary:
Pure asafoetida powder for digestive support and seasoning, with a bonus turmeric powder pack—ideal for tempering dals and curries.
Ingredients & Format:
100 % pure asafoetida powder (may contain rice flour), plus free turmeric powder—both in sealed sachets.
Nutritional Profile & Health Notes (per 100 g):
Asafoetida: negligible calories, rich in phytochemicals; Turmeric: curcumin content ~3–5 %, anti-inflammatory.
Health Insights:
• Asafoetida aids digestion and reduces bloating • Turmeric is a natural antioxidant • No artificial flavors
Usage Tips:
Use a pinch of asafoetida in tempering; turmeric powder 1–2 tsp in curries and gravies.
Storage & Shelf Life:
Store in airtight containers in a cool, dry place. Approx. 2-year shelf life.
Price upon request
PILLSBURY CHAKKI ATTA 10KG
Pillsbury Chakki Atta 10 kg
Brand: Pillsbury
Category: Whole Wheat Flour
Weight: 10 kg bag
Product Summary:
Stone-ground whole wheat flour for everyday roti and chapati making. Maintains natural gluten and fiber for better dough and health.
Ingredients & Format:
100 % whole wheat, stone-milled; bagged flour.
Nutritional Profile & Health Notes (per 100 g):
~340 kcal, 2 g fat, 72 g carbs, 12 g protein, ~10 g fiber.
Health Insights:
• High fiber promotes digestion • Complex carbs provide sustained energy • Whole grain nutrients intact
Usage Tips:
Make chapati, paratha, puri, or knead with water and salt for soft rotis.
Storage & Shelf Life:
Store in cool, dry place; shelf life 6–9 months. Refrigerate in humid conditions.
Price upon request
BAMBINO UNROASTED VERMICELLI 800G
Bambino Unroasted Vermicelli 800 g
Brand: Bambino Vermicelli
Category: Pasta / Vermicelli
Weight: 800 g pack
Product Summary:
Thin wheat vermicelli, unroasted, ideal for upma, kheer, or savory dishes; retains soft texture and cooks quickly.
Ingredients & Format:
Wheat flour and salt; long, thin strings in sealed pack.
Nutritional Profile & Health Notes (per 100 g):
~360 kcal, 2 g fat, 75 g carbs, 12 g protein; low fat, plant-based protein source.
Health Insights:
• Light, easy-to-digest carbohydrate • Low fat • Versatile base for meals/snacks
Usage Tips:
Use for upma, sweet kheer, or stir-fry dishes.
Storage & Shelf Life:
Store sealed in cool, dry environment; shelf life ~12 months.
Price upon request
BAMBINO ROASTED VERMICELLI 800G
Bambino Roasted Vermicelli 800 g
Brand: Bambino Vermicelli
Category: Pasta / Vermicelli
Weight: 800 g pack
Product Summary:
Wheat vermicelli roasted for nutty flavor and golden color; ideal for upma, pulao, payasam.
Ingredients & Format:
Wheat flour, palmolein oil (for roasting), salt; sealed pack.
Nutritional Profile & Health Notes (per 100 g):
~380 kcal, 8 g fat, 70 g carbs, 11 g protein.
Health Insights:
• Rich in flavor due to roasting • Slightly higher fat content • Satisfying texture
Usage Tips:
Use for richer upma, sweet dishes, or pulao recipes.
Storage & Shelf Life:
Keep sealed; shelf life ~12 months.
Price upon request
PARLE ELAICHI RUSK 600G
Parle Elaichi Rusk 600 g
Brand: Parle Products
Category: Baked Snack / Tea Biscuit
Weight: 600 g pack
Product Summary:
Crisp, twice‑baked bread slices flavored with elaichi (cardamom), ideal for tea or coffee. Enjoyed for their light sweetness and distinctive spice aroma.
Ingredients & Format:
Wheat flour, sugar, vegetable oil (palm), semolina, yeast, milk solids, salt, wheat gluten, emulsifiers, wheat fibre, elaichi (≈0.07%)—sealed in airtight plastic pack :contentReference[oaicite:1]{index=1}.
Nutritional Profile & Health Notes (per 100 g):
≈434 kcal energy; 9.1 g fat (saturated ≈4.2 g); 80.4 g carbs (sugars ≈24.9 g); 7.6 g protein; sodium 317 mg :contentReference[oaicite:2]{index=2}.
Health Insights:
• High-calorie, quick energy snack • Contains moderate fats and sugars • Elaichi may aid digestion and add antioxidant properties :contentReference[oaicite:3]{index=3}.
Usage Tips:
Dip in hot tea or coffee for enhanced flavor; can also be used in rusk puddings or crumb toppings.
Storage & Shelf Life:
Store sealed in cool, dry place; shelf life: 6–9 months for 600 g packs, up to 12 months for smaller variants :contentReference[oaicite:4]{index=4}.
Price upon request
AACHI SAMBAR POWDER 100G
Aachi Sambar Powder 100 g
Brand: Aachi Foods
Category: Spice Blend
Weight: 100 g pouch
Product Summary:
Traditional sambar masala for South Indian lentil stew—with a balanced mix of spices for rich aroma, texture, and tang.
Ingredients & Format:
Roasted and ground spices: coriander, dried red chili, fenugreek, chana dal, urad dal, curry leaf; powder form.
Nutritional Profile & Health Notes (per 100 g):
~350 kcal, 10 g fat, 50 g carbs, 15 g protein; contains fiber and protein from dal.
Health Insights:
• Plant-based protein & fiber • Digestive support from spices • No artificial additives
Usage Tips:
Add 2–3 tsp to cooked lentils with vegetables for sambar; adjust consistency with water.
Storage & Shelf Life:
Store sealed in cool, dry area; shelf life ~18 months.
Price upon request
SAKTHI BRIYANI MASALA 200G
Sakthi Biryani Masala 200 g
Brand: Sakthi Masala
Category: Spice Blend
Weight: 200 g pack
Product Summary:
Aromatic, richly spiced blend tailored for biryani and pulao preparations. Brings depth, color, and authentic flavor to rice-based dishes.
Ingredients & Format:
Ground spices: coriander, chili, cloves, cinnamon, black pepper, bay leaf, nutmeg, mace, cardamom; dry powdered pouch.
Nutritional Profile & Health Notes (per 100 g):
~380 kcal, 12 g fat, 60 g carbs, 10 g protein; high in antioxidants.
Health Insights:
• Antioxidant-rich • Aids digestion • Enhances flavor without MSG/preservatives
Usage Tips:
Use 1–2 tbsp in rice layers or sauté base for biryani/pulao.
Storage & Shelf Life:
Store in airtight container; shelf life 12–18 months.
Price upon request
PARLE ELAICHI RUSK 600G
Parle Elaichi Rusk 600 g
Brand: Parle Products
Category: Baked Snack / Tea Biscuit
Weight: 600 g pack
Product Summary:
Crispy twice-baked bread slices flavored with elaichi (cardamom), perfect with tea or coffee. Lightly sweetened and mildly spiced for a comforting bite.
Ingredients & Format:
Wheat flour, sugar, edible vegetable oil, dairy solids, elaichi, raising agents; sealed in airtight plastic bag.
Nutritional Profile & Health Notes (per 100 g):
~450 kcal, 15 g fat, 65 g carbs, 7 g protein, contains sugar.
Health Insights:
• Quick energy snack • Elaichi adds mild spice and aroma • Contains fats and sugars—best in moderation.
Usage Tips:
Enjoy with hot tea/coffee or use in desserts like rusk pudding.
Storage & Shelf Life:
Keep sealed in a cool, dry place; shelf life 6–9 months.
Price upon request
PRIYA MANGO THOKKU PICKLE 300G
Priya Mango Thokku Pickle 300 g
Brand: Priya Foods
Category: Pickle / Condiment
Weight: 300 g jar
Product Summary:
Traditional thick mango thokku with pulpy texture, tangy-spicy flavor from mustard, chili powder, turmeric, and sesame oil—perfect with rice and dosa.
Ingredients & Format:
Mango pulp with mustard, red chili, turmeric, sesame oil, and salt—jarred thokku-style pickle.
Nutritional Profile & Health Notes (per 100 g):
~60–80 kcal, 5–6 g fat, 5 g carbs, moderate sodium—rich in antioxidants and vitamins.
Health Insights:
• Offers fiber and vitamin C • Spices aid digestion • No preservatives
Usage Tips:
Serve as a condiment with hot rice, dosa, idli, or curd rice.
Storage & Shelf Life:
Store sealed in cool, dry place. Shelf life ~12 months; refrigerate after opening and use clean spoon.
Price upon request
AACHI KULAMBU CHILLI POWDER 100G
Aachi Kulambu Chilli Powder 100 g
Brand: Aachi Foods
Category: Spice Mix
Weight: 100 g pouch
Product Summary:
Specialized red chili powder blend tailored for South Indian gravies (kulambu), lending vibrant color, balanced heat, and authentic flavor.
Ingredients & Format:
Ground red chilies with possible additions of salt and turmeric—fine powder sealed in pouch.
Nutritional Profile & Health Notes (per 100 g):
~300–350 kcal, rich in vitamin A and C from chilies; no preservatives or additives.
Health Insights:
• Contains capsaicin that aids metabolism and digestion • Antioxidant-rich • Pure spice blend
Usage Tips:
Add 1–2 tsp in kulambu or curry preparation after sautéing onions and spices.
Storage & Shelf Life:
Keep in a cool, dry place. Shelf life up to 18–24 months; reseal after use.
Price upon request
AACHI CUT MANGO PICKLE 300G
Aachi Cut Mango Pickle 300 g
Brand: Aachi Foods
Category: Pickle / Condiment
Weight: 300 g jar
Product Summary:
Tangy cut mango pickle with mustard, chili, turmeric, asafoetida, and edible oil—crisp and flavorful, ideal with rice, dosa, and curd rice.
Ingredients & Format:
Cut raw mango pieces in brine with mustard, red chili, turmeric, asafoetida, salt, and vegetable oil—jarred pickle.
Nutritional Profile & Health Notes (per 100 g):
≈60–70 kcal, 4–5 g fat, 2–7 g carbs, high sodium—offers antioxidants and strong flavor.
Health Insights:
• Spices offer anti-inflammatory benefits • No artificial preservatives • Enhances appetite and digestion
Usage Tips:
Enjoy with cooked rice, roti, dosa, or as side condiment.
Storage & Shelf Life:
Store in cool, dry place. Unopened shelf life ~12 months. Refrigerate after opening and use clean spoon.
Price upon request
MTR MASALA RAVA IDLY MIX 500G
MTR Masala Rava Idli Mix 500 g
Brand: MTR Foods
Category: Packaged Breakfast Mix
Weight: 500 g pouch
Product Summary:
Semolina-based instant idli mix seasoned with chana & urad dal, cashews, curry leaves, green chili, ginger, and warm spices—delivers soft, savory idlis without fermentation.
Ingredients & Format:
Semolina, Bengal gram, black gram, cashews, spices, curry leaves, green chili, ginger, turmeric and leavening agents—dry mix in sealed pouch.
Nutritional Profile & Health Notes (per 100 g):
≈65 g carbs, ≈11 g protein, ≈8.6 g fat, ≈3 g sugar, ≈2.1 g salt—provides energy, protein, and fiber.
Health Insights:
• Balanced macronutrients • Nutritive from lentils and semolina • No preservatives
Usage Tips:
Mix with curd or water, rest briefly, then steam for 10–12 minutes. Serve hot with sambar or chutney.
Storage & Shelf Life:
Store in cool, dry place. Shelf life typically 12–18 months; seal after opening.
Price upon request
SAKTHI GARAM MASALA 200G
Sakthi Garam Masala 200 g
Brand: Sakthi Masala
Category: Spice Blend
Weight: 200 g pack
Product Summary:
Aromatic blend of traditional Indian spices used to enhance curries, gravies, and rice dishes. Ideal for both vegetarian and non-vegetarian cooking with robust flavor and fragrance.
Ingredients & Format:
Coriander, chili, cumin, cloves, cardamom, cinnamon, nutmeg, fennel, bay leaf, and salt. Available in powder form.
Nutritional Profile & Health Notes (per 100 g):
Energy: ~400 kcal, Fat: 16 g, Carbs: 52 g, Protein: 12 g, Sodium: ~2.1 g
Health Insights:
• Contains antioxidant-rich spices • Aids digestion and enhances taste without additives
Usage Tips:
Use 1–2 tsp per dish while sautéing or simmering. Best in gravies, biryanis, and lentil soups.
Storage & Shelf Life:
Keep in airtight container away from moisture. Shelf life up to 12–18 months.
Price upon request
BROOKE BOND 3 ROSES TEA 250G
Brooke Bond 3 Roses Tea 250 g
Brand: Brooke Bond (Unilever India)
Category: Loose Black Tea Blend
Weight: 250 g pack
Product Summary:
One of South India's most popular tea blends, **3 Roses** is expertly crafted for a balanced aroma, bold color, and rich flavor—suitable for classic South Indian filter coffee style brewing. It's rigorously tested for taste, color, and aroma at Brooke Bond's Tea Excellence Centre :contentReference[oaicite:1]{index=1}.
Ingredients & Format:
Grade A black tea leaves (dust/fine cut), packaged in airtight pouches or jars to retain freshness :contentReference[oaicite:2]{index=2}.
Nutritional Profile & Health Notes (per 100 g dry leaves):
Zero calories, fat-free, sodium-free, sugar-free—pure tea with no additives :contentReference[oaicite:3]{index=3}.
Health Insights:
• Rich in natural tea polyphenols/flavonoids • Antioxidant-rich, contributing to improved circulation :contentReference[oaicite:4]{index=4} :contentReference[oaicite:5]{index=5}
Usage Tips:
Use ~2 g tea per 100 ml water and brew via South Indian filter, French press, or stovetop—ideal for morning chai with milk and sugar. Enhances subsequent brews with lasting flavor.
Storage & Shelf Life:
Store sealed in a cool, dry, airtight place. Best used within 12 months of packing :contentReference[oaicite:6]{index=6}.
Price upon request
MTR BISIBELE BHATH MASALA 100G
MTR Bisibele Bhath Masala 100 g
Brand: MTR Foods
Category: Spice Mix
Weight: 100 g pack
Product Summary:
Authentic South Indian spice blend crafted to make traditional Bisi Bele Bhath—a wholesome rice-lentil-vegetable dish from Karnataka—in minutes. Packed with coriander, black gram dal, red chili, cumin, cassia, fenugreek, cloves, black salt, mint, ginger, turmeric and other spices. Ideal for quick, flavorful cooking at home :contentReference[oaicite:1]{index=1}.
Nutritional & Health Benefits:
Energy: ≈270 kcal per 100 g; Fat: 9 g (saturated ≈1 g); Carbohydrates: 30 g (sugars ~0 g); Protein: 17 g; Fiber: ~19 g; Salt: ~0.07 g :contentReference[oaicite:2]{index=2}.
Rich in protein, fiber, and spices—offers digestive support, antioxidant benefits, and a low-sugar, balanced nutrition profile.
Usage Tips:
Add to cooked rice, lentils, vegetables, ghee, and water; simmer until aromatic. Enhances dishes like veg pulao, kitchadi, and soups :contentReference[oaicite:3]{index=3}.
Storage & Shelf Life:
Store in a cool, dry place; stays fresh for 12–18 months if sealed. Keep away from heat and moisture :contentReference[oaicite:4]{index=4}.
Price upon request
BRU GREEN LABEL FILTER COFFEE 500G
BRU Green Label Filter Coffee 500 g
Brand: BRU (Hindustan Unilever Ltd.)
Category: Ground Filter Coffee Mix
Weight: 500 g pouch
Product Summary:
This classic South Indian filter coffee mix blends 53 % coffee with 47 % chicory, delivering a rich, aromatic cup and thick decoction ideal for milk-based coffee. The nitro-flush packaging preserves freshness and flavour; larger granules ensure consistency even in the second decoction :contentReference[oaicite:1]{index=1}.
Ingredients & Format:
Lightly roasted ground coffee beans and chicory (53:47 ratio); packaged in nitro flush pouch :contentReference[oaicite:2]{index=2}.
Benefits & Features:
– Balanced blend yields a smooth yet robust taste – Lower acidity and fuller body from chicory – Ideal grind size for traditional South Indian coffee filters – Trusted legacy since 1962, widely available and affordable :contentReference[oaicite:3]{index=3}
Usage Tips:
Use 8–10 g (≈2–3 tsp) per shot of decoction. Brew via filter or aeropress for best results :contentReference[oaicite:4]{index=4}.
Storage & Shelf Life:
Shelf life of ~180–270 days when sealed, depending on source (Dunzo lists 270 days; KPN lists 180 days) :contentReference[oaicite:5]{index=5}. :contentReference[oaicite:6]{index=6}
Price upon request
AACHI MURUKKU MIX 200G
Aachi Murukku Mix 200 g
Brand: Aachi Foods
Category: Packaged Snack Mix / Instant Mix
Weight: 200 g pack
Product Summary:
Aachi Murukku Mix is a convenient blend of rice flour and lentil flours with spices that lets you prepare authentic South Indian crunchy murukkus at home. Just add water (and optional ghee, sesame seeds, cumin), shape using a press, and deep-fry for golden, crisp results—perfect for tea-time or festivals :contentReference[oaicite:1]{index=1}.
Ingredients & Nutrition (per 100 g):
Rice Flour, Black & Roasted Bengal Gram Dal, Salt, Asafoetida, Red Chilli Powder :contentReference[oaicite:2]{index=2}.
Calories: ~342 kcal; Carbohydrates: 73.1 g; Protein: 10.5 g; Fat: 0.9 g (sat ~0.2 g); Salt: 1.1 g; Sodium: 440 mg :contentReference[oaicite:3]{index=3}.
Health Benefits:
• High in carbohydrates and protein—energy-rich snack • Very low in fat • Gluten-free (contains no wheat) • Vegetarian, no artificial additives :contentReference[oaicite:4]{index=4}.
Preparation Instructions:
Mix 200 g mix with water (add a little ghee/seasoning if desired), knead into soft dough, press into oil-heated pan, fry until golden–crisp, drain excess oil :contentReference[oaicite:5]{index=5}.
Storage & Shelf Life:
Store in a cool, dry place; unopened packs last up to 2 years. After opening, transfer to an airtight container to maintain crunchiness :contentReference[oaicite:6]{index=6}.
Price upon request
MTR UPMA MIX PLAIN 200G
MTR Plain Upma Mix 200 g
Brand: MTR Foods (Mavalli Tiffin Rooms, Bengaluru)
Category: Packaged Breakfast Mix
Weight: 200 g (pouch)
Product Summary:
Instant semolina (rava) mix seasoned with spices (green chilli, ginger, curry leaves, mustard) and Bengal gram dal, letting you prepare authentic South Indian upma in minutes. Vegetarian-friendly and perfect for quick breakfasts or snacks :contentReference[oaicite:1]{index=1}.
Ingredients:
Semolina (~75%), edible vegetable fat (palm/palm kernel/soybean/rice‑bran/sesame oils), Bengal gram dal, salt, green chilli, ginger, curry leaves, mustard, sugar, anticaking agent (silicon dioxide), and acidity regulators :contentReference[oaicite:2]{index=2}.
Nutritional Information (per 100 g):
Energy: ~370 kcal (1546 kJ); Carbohydrates: ~60 g; Protein: ~9–10 g; Fat: ~10–11 g (sat ~4 g); Fibre: ~3.8 g; Sugar: ~1 g; Sodium: 1.3–1.5 g :contentReference[oaicite:3]{index=3}.
Health Benefits:
– Balanced macros with energy, protein & fiber; – Spices aid digestion; – No artificial preservatives; – Vegetarian-friendly :contentReference[oaicite:4]{index=4}.
Preparation Directions:
Add 200 g mix to boiling water (approx 500 ml), stir, simmer few minutes until cooked. Optionally add vegetables or nuts. Serve hot :contentReference[oaicite:5]{index=5}.
Storage:
Store pouch sealed in a cool, dry place. After opening, transfer to airtight container :contentReference[oaicite:6]{index=6}.
Price upon request
MTR RICE IDLI MIX 500G
MTR Rice Idli Mix 500 g
Brand: MTR Foods (Mavalli Tiffin Rooms, Bengaluru)
Category: Packaged Breakfast Mix
Weight: 500 g (pouch)
Product Summary:
This instant mix enables you to prepare soft, fluffy rice idlis at home without fermentation. Made from rice and urad dal, with added vegetable fat, salt, fenugreek, and leavening agents, it delivers authentic South Indian flavors in minutes. Vegetarian-friendly and with no added preservatives, it simplifies breakfast preparation :contentReference[oaicite:1]{index=1}.
Ingredients:
Rice (~58–60%), split black gram (urad dal), edible vegetable fat (palmolein, rice bran, soybean, maize, sesame, or groundnut oil), salt, acidity regulator (malic acid, INS 296), raising agent (sodium bicarbonate, INS 500ii) :contentReference[oaicite:2]{index=2}.
Nutritional Information (per 100 g):
Energy: ~340 kcal (1,420 kJ); Fat: ~3 g (mostly unsaturated); Carbohydrates: ~67 g; Sugars: 0–1 g; Fiber: 1 g; Protein: 12 g :contentReference[oaicite:3]{index=3}.
Health Benefits:
Provides a balanced mix of carbs and protein; convenient and time-saving; vegetarian-friendly; no added preservatives :contentReference[oaicite:4]{index=4}.
Preparation Directions:
Mix equal amounts of mix and water (and optionally sour curd), rest briefly (6–8 hrs for slight fermentation), then steam in an idli cooker for 10–12 minutes :contentReference[oaicite:5]{index=5}. :contentReference[oaicite:6]{index=6}:contentReference[oaicite:7]{index=7}.
Storage Instructions:
Store in a cool, dry place. Once opened, use within recommended time; reseal pouch or transfer to an airtight container :contentReference[oaicite:8]{index=8}.
Price upon request
MTR DOSA MIX - 500G
MTR Dosa Mix 500 g
Brand: MTR Foods (Mavalli Tiffin Rooms, Bengaluru)
Category: Packaged Breakfast Mix
Weight: 500 g (pouch)
Product Summary:
A convenient instant mix featuring a blend of rice flour, urad dal, semolina, and wheat, this mix allows you to prepare crispy, restaurant-style dosas in minutes—no soaking or grinding needed. Just mix with water (or curd), rest, and spread on a hot griddle. Ideal for busy mornings and guaranteed South Indian flavor :contentReference[oaicite:1]{index=1}.
Ingredients & Nutrition (per 100 g):
Typical Blend: Rice flour ~46%, urad dal flour ~27%, refined wheat flour, semolina, vegetable fat, salt, fenugreek, and leavening agents :contentReference[oaicite:2]{index=2}.
Nutrition: Protein ≈10–12 g, Carbohydrates ≈65–73 g, Total Fat ≈6–8 g (SAT ≈3 g), Dietary Fiber ≈4–5 g, Sodium ≈860–1,340 mg :contentReference[oaicite:3]{index=3}.
Health Benefits:
- Balanced carbs and protein for energy - Includes fenugreek for digestive support - High-fiber and low in cholesterol - Vegetarian and free from artificial colors and preservatives :contentReference[oaicite:4]{index=4}.
Preparation Directions:
Mix 1 part dosa mix with 1 part water (or water + curd), rest briefly, then cook on a hot griddle until golden brown. Serve immediately with chutney or sambar :contentReference[oaicite:5]{index=5}.
Storage & Handling:
Store in a cool, dry place. Reseal pouch or transfer to an airtight container once opened :contentReference[oaicite:6]{index=6}.
Price upon request
SAKTHI DHALL RICE POWDER 200G
Sakthi Dhall Rice Powder 200 g
Brand: Sakthi Foods
Category: Spice Mix / Rice Seasoning Powder
Weight: 200 g pouch
Product Summary:
This traditional South Indian mix blends roasted pulses (moong & urad dal) with rice and spices like curry leaves, chili, pepper, and ghee. It's a versatile accompaniment: sprinkle over hot rice with ghee, mix into chutney rice, or serve with rasam or sambar for an instant flavor boost :contentReference[oaicite:1]{index=1}.
Ingredients & Nutrition (approx. per 100 g):
Roasted moong & urad dal, rice, spices, curry leaves, chili, pepper, ghee/oil :contentReference[oaicite:2]{index=2}.
Health Benefits:
– Provides plant-based protein and fiber from pulses and rice rice mix
– Contains beneficial spices that may aid digestion and add antioxidants
– Convenient, ready-to-use with no artificial additives
– Contains beneficial spices that may aid digestion and add antioxidants
– Convenient, ready-to-use with no artificial additives
Usage & Serving Suggestions:
Mix 1–2 tsp with hot rice and a drizzle of ghee or oil; also pairs well with dosa, idli, or as a seasoning for chutney rice.
Storage & Shelf Life:
Store in a cool, dry place; shelf life is typically 12–18 months unopened; ensure airtight storage once opened to maintain freshness :contentReference[oaicite:3]{index=3}.
Price upon request
SAKTHI MUTTON MASALA 200G
Sakthi Mutton Masala 200 g
Brand: Sakthi Masala
Category: Spice Blend
Weight: 200 g pack
Product Summary:
Rich and aromatic spice blend designed for mutton curries—adds depth of flavor, color, and complexity to meat dishes.
Ingredients & Format:
Blend of ground spices including coriander, chili, fennel, pepper, cardamom, cinnamon, clove—powdered form in pouch.
Nutritional Profile & Health Notes (per 100 g):
~380–400 kcal; high in antioxidants and minerals; low in additives.
Health Insights:
• Enhances meat digestibility • Anti-inflammatory spices • No artificial fillers
Usage Tips:
Use 2–3 tbsp in sautéed onions and tomatoes during cooking; adjust to taste.
Storage & Shelf Life:
Store in airtight container in a cool, dry place. Shelf life 12–18 months.
Price upon request
