VAHIN GLOBAL EXPORTS Established in the year 2023, Vahin Global Exports is based in Hyderabad, Telangana, India. We have acquired the trust and confidence of the clients across India, UK and Dubai by consistently offering the finest Fresh Vegetabl...
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White Pumpkin
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07099990
Vahin Global Exports
Country Of Origin : India
Description:
White pumpkin, also known as ash gourd or "Petha" in Hindi, is a large, pale green to white-colored vegetable with a mild, slightly sweet taste and soft, spongy flesh. It is commonly used in Indian cooking for curries, soups, stews, and even in traditional sweets like "petha."
Health Benefits:
White pumpkin is low in calories and high in water content, making it excellent for hydration and digestion. It is a good source of dietary fiber, vitamins B and C, calcium, and iron. Known for its cooling properties, it helps detoxify the body, support weight loss, and regulate acidity. It also benefits skin health and boosts immunity.
Shelf Life:
2 to 3 weeks when stored in a cool, dry place or refrigerated.
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Additional Information
White Pumpkin, also known as Ash Gourd, Petha in Hindi, and Boodida Gummadikaya in Telugu, is a large, pale green to white-fleshed vegetable with a mild, neutral flavor. It is widely used in Indian cuisine for soups, curries, stews, and sweets like petha. Known for its cooling properties, it is a staple in Ayurvedic and traditional diets.
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