Tomato

Tomato

Scientific Name: Solanum lycopersicum

Category: Fresh Vegetable / Fruit Vegetable

HSN Code: 07020000

Product Summary:

Tomato is a globally consumed fruit vegetable known for its bright red color, tangy flavor, and juicy flesh. It plays a central role in countless dishes, from curries and sauces to salads and soups. Rich in vitamins and antioxidants, tomatoes are cultivated extensively across India and are available in multiple varieties including desi (local), hybrid, and cherry types.

Physical Specifications:

Shape: Round to oval, slightly flattened or globular

Size: Small (2–3 cm) to large (6–10 cm diameter)

Weight Range: 50–200 grams per fruit

Color: Bright red, orange-red, or yellow depending on variety and ripeness

Skin Texture: Smooth and firm

Flesh: Juicy, soft, and seedy with thin walls

Aroma: Fresh, slightly acidic aroma

Popular Varieties:

Desi Tomato – slightly sour, juicy, thin skin

Roma – firm, less juicy, ideal for pastes and sauces

Cherry Tomato – small and sweet, used in salads

Arka Rakshak – hybrid, high yield, disease resistant

Nutritional & Health Benefits:

Water Content: ~94%

Calories: ~18 kcal per 100 g

Rich In:

Vitamin C and A (supports immunity and vision)

Lycopene (a powerful antioxidant)

Potassium (regulates heart and muscle function)

Folate and Vitamin K (supports cell health and clotting)

Dietary Fiber (aids digestion)

Health Benefits:

Promotes heart health and reduces cholesterol

Boosts immunity and protects skin from UV damage

Improves digestion and bowel regularity

Helps control blood pressure and inflammation

Supports vision and may reduce risk of certain cancers

Storage & Handling:

Shelf Life:

Room Temperature: 3–5 days (for ripening or fresh use)

Refrigerated (4–7°C): 5 to 7 days (for ripe tomatoes)

Packaging Options:

Loose in crates or trays

Retail Packs: 500 g, 1 kg, or customized

Bulk: 10 kg, 15 kg, 25 kg crates

Handling Instructions:

Store away from direct sunlight

Do not refrigerate unripe tomatoes (affects flavor)

Handle gently to avoid bruising and spoilage