Snake Gourd
Price upon request
| Brand | Vahin Global Exports |
| ITC-HSN: | 7099990 |
| Minimum Order Quantity: | 1 |
| Accept Small Orders | Yes |
| Country Of Origin: | India |
Snake Gourd
Scientific Name: Trichosanthes cucumerina
Category: Fresh Vegetable
HSN Code: 07099990
Product Summary:
Snake Gourd is a long, slender, and curvy green vegetable resembling a snake in appearance, hence the name. It is widely cultivated in tropical regions of India and Asia and is used in a variety of traditional dishes. Known for its high water content and cooling effect on the body, snake gourd is a nutrient-rich vegetable with low calorie content and excellent digestive benefits.
Physical Specifications:
Shape: Long, cylindrical, and snake-like (straight or coiled)
Length: 30–150 cm (depending on variety and maturity)
Diameter: 2–4 cm
Weight Range: 150–500 grams per piece
Skin Color: Light green to dark green with pale stripes
Flesh Color: White, spongy with soft edible pulp
Texture: Tender and juicy when young; becomes fibrous with age
Aroma: Mild and fresh when cut
Seed: Numerous soft seeds in the central cavity
Popular Varieties:
Short Snake Gourd – tender, ideal for home cooking
Long Snake Gourd – preferred for bulk supply and export
Striped Varieties – grown in southern India
Nutritional & Health Benefits:
Water Content: ~92%
Calories: ~18 kcal per 100 g
Rich In:
Dietary Fiber (promotes digestive health)
Vitamin A and C (supports vision and immunity)
Calcium and Magnesium (for bone and muscle health)
Iron and Potassium (aids blood health and electrolyte balance)
Health Benefits:
Improves digestion and relieves constipation
Acts as a natural coolant and detoxifier
Supports liver function and aids in metabolism
Helps in weight management due to low calories
Reduces acidity and benefits urinary tract health
Storage & Handling:
Shelf Life:
Room Temperature: 1–2 days (fresh and tender)
Refrigerated (4–7°C): Up to 5–7 days
Packaging Options:
Plastic crates or mesh bags
Perforated polybags for retail and export
Standard Pack Size: 5 kg, 10 kg, or custom bulk orders
Handling Instructions:
Handle gently to prevent bending or snapping
Keep away from direct sunlight and moisture
Do not wash before storage; rinse only before use
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