VAHIN GLOBAL EXPORTS Established in the year 2023, Vahin Global Exports is based in Hyderabad, Telangana, India. We have acquired the trust and confidence of the clients across India, UK and Dubai by consistently offering the finest Fresh Vegetabl...
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Fresh vegetables
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07019000
Vahin Global Exports
Country Of Origin : India
Potatoes are energy-rich, nutrient-dense tubers with a smooth texture and mild taste. They are an excellent source of carbohydrates and dietary fiber, along with essential minerals such as potassium, magnesium, copper, and iron. Potatoes also contain beneficial antioxidants like flavonoids, B vitamins, and folate. They help regulate blood sugar levels, support brain function, and are gentle on the digestive system. Including potatoes in the diet is recommended for individuals with mouth ulcers, and they can be suitable for those managing kidney stones or heart conditions.
Shelf Life: 1 to 2 weeks
Potato, known as Aloo in Hindi and Bangaladumpa in Telugu, is one of the most widely consumed root vegetables in the world. Versatile and filling, potatoes are used in countless Indian and global dishes including curries, fries, snacks, stews, and mashed preparations. Available in multiple varieties, potatoes are a kitchen essential with year-round availability.