Green Capsicum

Green Capsicum

Scientific Name: Capsicum annuum

Category: Fresh Vegetable

HSN Code: 07096000

Product Summary:

Green Capsicum, also known as Bell Pepper or Shimla Mirch, is a crisp, thick-walled vegetable with a mildly pungent and grassy flavor. It is one of the most versatile vegetables used in global cuisines, valued for its vibrant color, crunchy texture, and nutritional richness. It is harvested before fully ripening (before turning red, yellow, or orange) and is widely grown in India under open and protected farming systems.

Physical Specifications:

Shape: Bell-shaped or blocky with 3–4 lobes

Length: 6–10 cm

Diameter: 5–8 cm

Weight Range: 100–250 grams per fruit

Skin Color: Glossy green (turns red/yellow/orange when ripened)

Flesh Color: Pale green and thick-walled

Texture: Crisp and juicy

Aroma: Mild, grassy scent

Seed: Central core contains small cream-colored seeds

Popular Varieties:

Indra, Bomby, Bharat, Orobelle, Natasha – widely cultivated hybrids

Protected cultivation varieties for export and supermarket grade

Nutritional & Health Benefits:

Water Content: ~92%

Calories: ~20 kcal per 100 g

Rich In:

Vitamin C (enhances immunity and skin health)

Vitamin A (supports vision and cell growth)

Vitamin B6 and Folate (supports metabolism and nerve function)

Antioxidants such as beta-carotene and flavonoids

Dietary Fiber (aids digestion)

Health Benefits:

Boosts immune function and protects against infections

Improves skin glow and supports anti-aging

Enhances metabolism and supports weight loss

Reduces oxidative stress and inflammation

Promotes eye health and reduces risk of chronic disease

Storage & Handling:

Shelf Life:

Room Temperature: 1–2 days

Refrigerated (4–7°C): 7 to 10 days

Packaging Options:

Plastic crates, perforated polybags, or clamshell boxes

Standard Pack Size: 5 kg, 10 kg, or customized export cartons

Handling Instructions:

Handle with care to avoid bruising or puncturing the skin

Store in cool, dry, and ventilated conditions

Do not wash before storage; wash only before use