Cucumber (Kheera)
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Country Of Origin : India
🥒 Cucumber / Kheera / Dosakaya (Tender)
Scientific Name: *Cucumis sativus*
Category: Fresh Vegetable
HSN Code: 07070000
✅ Product Summary:
Cucumber, commonly known as Kheera in Hindi, is a popular cooling vegetable grown widely in tropical and subtropical climates. Known for its crisp texture, high water content, and refreshing effect, cucumber is ideal for hydration and detoxification. It is typically consumed raw and valued for its digestive and skin-friendly properties.
📏 Physical Specifications:
Shape: Cylindrical, elongated or slightly tapered
Length: 15–25 cm (varietal dependent)
Diameter: 3–5 cm
Weight Range: 100–400 grams per piece
Skin Color: Light green to dark green, with or without faint stripes
Flesh Color: Pale green to almost white
Texture: Crisp and juicy, slightly crunchy when fresh
Seed Type: Soft and edible in tender cucumbers
Moisture Content: Very high (~95–96%)
🥒 Popular Varieties:
Long Green – widely cultivated for fresh consumption
White Cucumber – thicker, pale skin, used in regional dishes
English (Seedless) – long, smooth, often greenhouse-grown
Hybrid Varieties – bred for longer shelf life and uniform shape
🌿 Nutritional & Health Benefits:
Water Content: ~96%
Calories: ~16 kcal per 100 g
Rich In:
Vitamin K (bone health)
Vitamin C (immune support)
Potassium (regulates fluid balance)
Silica (supports skin health)
Antioxidants (like beta-carotene and flavonoids)
Health Benefits:
Excellent for hydration and body cooling
Supports digestion and prevents constipation
Flushes out toxins and supports kidney health
Reduces inflammation and puffiness (skin benefits)
Helps in weight management due to low calorie content
📦 Storage & Handling:
Shelf Life:
Room Temperature: 2–3 days (if tender)
Refrigerated (10–12°C): 7 to 10 days
Packaging Options:
Plastic crates or ventilated cartons
Perforated polybags or shrink-wrapped trays
Standard Pack Size: 5 kg, 10 kg, or customized
Handling Instructions:
Keep refrigerated immediately after harvesting
Do not store with ethylene-sensitive fruits like bananas or apples
Handle with care to avoid bruising and moisture loss
Avoid washing before storage to extend shelf life
