VAHIN GLOBAL EXPORTS Established in the year 2023, Vahin Global Exports is based in Hyderabad, Telangana, India. We have acquired the trust and confidence of the clients across India, UK and Dubai by consistently offering the finest Fresh Vegetabl...
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Fresh vegetables
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07082000
Vahin Global Exports
Country Of Origin : India
Cluster beans, also known as Guar, are slender, elongated pods packed with nutrition. These beans are rich in essential minerals such as potassium, iron, calcium, and folate, along with vitamins A, B, and K. Both the pods and their seeds are known for their medicinal properties, offering health benefits like lowering blood sugar and reducing cholesterol levels.
Shelf Life: 7 to 14 days
Cluster Beans, known as Goruchikkudu in Telugu and Gawar Phali in Hindi, are slender, flat green pods with a slightly bitter taste and crunchy texture. Popular in Indian cooking, especially in stir-fries and dry curries, cluster beans are valued for their high fiber content and ability to pair well with spices, lentils, and coconut.