VAHIN GLOBAL EXPORTS Established in the year 2023, Vahin Global Exports is based in Hyderabad, Telangana, India. We have acquired the trust and confidence of the clients across India, UK and Dubai by consistently offering the finest Fresh Vegetabl...
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Chow Chow / Ishkush
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07099990
Vahin Global Exports
Country Of Origin : India
Description:
Chow Chow, also known as Ishkush or chayote, is a light green, pear-shaped vegetable with a smooth, wrinkled skin and mild, crisp flesh. It has a subtle taste that absorbs flavors well, making it suitable for a variety of dishes such as stir-fries, curries, sambhar, and stews.
Health Benefits:
Chow Chow is low in calories and high in water content, making it a great addition to a weight-loss diet. It is a good source of fiber, vitamin C, folate, and antioxidants. It supports healthy digestion, helps regulate blood pressure, and contributes to heart and kidney health. It also has mild diuretic properties, aiding in body detoxification.
Shelf Life:
1 to 2 weeks when refrigerated.
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Additional Information
Chow Chow, also known as Ishkush in North India and Bengaluru Vankaya in Telugu, is a light green, pear-shaped vegetable with a crisp texture and mild flavor. It is commonly used in South Indian dishes like kootu, sambar, and stir-fries, and is also popular in Bengali and Nepali cuisines. Its neutral taste allows it to absorb spices beautifully.
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