Brinjal

Brinjal (Eggplant / Baingan)

Scientific Name: Solanum melongena

Category: Fresh Vegetable / Fruit Vegetable

HSN Code: 07093000

Product Summary:

Brinjal, also known as Eggplant or Baingan, is a versatile vegetable grown in a wide range of shapes, colors, and sizes. Its glossy skin and spongy flesh make it suitable for grilling, roasting, stuffing, or curries. Common in Indian, Mediterranean, and Asian cuisines, brinjal absorbs flavors well and is low in calories, making it a staple in many households.

Physical Specifications:

Shape: Oval, elongated, or round depending on variety

Length: 5–20 cm

Diameter: 3–8 cm

Weight Range: 50–300 grams per piece

Skin Color: Purple, green, white, or striped

Flesh Color: Creamy white with small edible seeds

Texture: Firm when raw, becomes soft when cooked

Aroma: Mild and earthy

Popular Varieties:

Purple Long – commonly used in Indian curries

Green Brinjal – mild flavor, used in sambar and bharta

Round Violet – ideal for stuffing

Striped (Variegated) – attractive and flavorful

White Brinjal – less common, used in specialty dishes

Nutritional & Health Benefits:

Water Content: ~92%

Calories: ~25 kcal per 100 g

Rich In:

Dietary Fiber (aids digestion and satiety)

Potassium and Magnesium (supports heart and nerve function)

Vitamin B1 and B6 (boosts energy metabolism)

Polyphenols and Antioxidants (support cellular health)

Nasunin (a powerful antioxidant found in purple skin)

Health Benefits:

Supports heart health by managing cholesterol

Improves digestion and gut motility

Helps in weight management with low calorie content

Combats free radicals and reduces oxidative stress

May help regulate blood sugar levels

Storage & Handling:

Shelf Life:

Room Temperature: 2–3 days

Refrigerated (4–7°C): 5 to 7 days (store in perforated bags)

Packaging Options:

Loose in crates or wrapped in perforated polybags

Retail packs: 500 g, 1 kg, or bulk (10–20 kg)

Handling Instructions:

Do not wash before storing

Store in a cool, dry place or refrigerate

Handle gently to avoid bruising